My Programmes

I will support you in creating a balanced healthy diet and life in a way that's flexible, fun and interactive. I don't dwell on calories or restrictions, but instead, find food and lifestyle choices that best fit you and your family. 


My programmes are customised to achieve your health goals in areas such as losing weight, reducing food cravings, cooking easy wholesome meals and boosting energy. We will work together to implement lasting changes that will improve your mind, body and spirit. 

Get on the happy and healthy road

to a life you want and deserve!

Check out my customised programmes

to see what suits you best!







© 2018 by Erin Dolan

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